Last year, I got into the whole lunch time running thing. Then slacked off all through December, because Christmas.
I’m slowly starting to ramp up again. As in, I’ve been for a whole 3 runs this month.
I’m telling myself to up my game. I told myself that I was going for a run last night, but opted to sit under a blanket and watch videos on youtube. I was going to go for a run this morning, but decided it was cold. That said, today is not a total washout – the bloke has decided we should go climbing today after a successful wall climbing venture with the littles last weekend. Today, we’re taking a proper course so we can play on the rock climbing wall of choice without other adult supervision.
Given I slacked off all throughout December (both with the running and fitness DVD’s), venturing back into the world of getting fit hurts. My shoulders and arms are barely recovered from last weeks climbing venture. Granted, this did in part include me dangling from the ceiling and relaxing. I have had to admit that my upper body strength is pretty appalling. So in that regard, this climbing malarkey should do me a world of good, or something like that.
My legs still hurt from running on Thursday. I know the more I do all this, the less it will hurt. However, sitting wrapped up in a warm house, eating cheese sticks with copious amounts of dip in front of the TV is far more appealing. It doesn’t make my muscles hurt. That said, looking at my pre-December run times versus my current run times provides a very stark contrast that I should feel more shame than I actually do over.
I can do better. I’m just being lazy. So, moving forward, I figured I should publicly set some goals. It may be the kick up the bottom I need to get back in to looking after myself properly.
Tomorrow, I will run. I will also run on at least 3 week days next week. I’ll do my DVDs at least twice next week. And I will do a full check in next Saturday so I can be mocked if I fail to actually achieve these things. At this point, that should be enough incentive for me to get off my arse and do things. So, dear readers – please do mock me should my efforts be lacking.
If I do manage to meet these goals for this week, I am rewarding myself with something unhealthy. Probably a Dominos pizza all to myself. Nom.